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First start with your hair, got an old washed out colour that’s not doing you any justice? Think about changing both your colour and cut to create a new look. Go to the hairdresser or get a friend to colour it for you. Your hair will change the way you look and you will be amazed at the difference. Once you have done the colour, change your cut too even if you have had the same do for years. Times change and your cut needs to as well, try a fringe or a classic bob to change things around. After this put in a leave in conditioner to make your new do look glossy and beautiful.

Next is the hair issue of eyebrows, legs and bikini wax. These areas must be hair free and there’s nothing like a pluck and wax to make you feel sexy again. Start with your eyebrows – make sure that you pluck to your natural shape of your eyebrows. If you don’t know what this is then check out a women’s magazine or on the internet. Ask a friend to help you out if you’re still lost and they will be sure to do an amazing job as well. Next is your legs and bikini wax, you can buy wax that you can heat up and use at home. This is a tricky art and is not to be taken lightly – it may take some practise to get your waxing technique sorted.

Last of all is your wardrobe, this is the most important part of the whole process. Your clothing should make a statement about who you are and what you’re about. The colours and styles you choose will depict this. If you’re unsure about direction to head in ask a friend who dresses well to help you get a new wardrobe. Try to stick to cuts and colours that suit your body type and skin colour. Then the whole process is done and you will feel like a whole new woman.

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1. Venue
This is one of the most important aspects of organising this party. Try to find a place that your organisation isn’t associated with. This can mean not staying in the area where your workplace is or going somewhere new. Try to find a venue that you know can help you out with catering deals and travel arrangements. Some clubs provide a courtesy bus which can be useful for people who live in town. Looking for the perfect venue means looking around and comparing deals as well.

2. Food and beverage
Next you need to look into what you can afford in terms of food and beverage. You can think about what the weather will be like and suit your food accordingly. If your party is going to be during the day then think about light lunch or finger food. For night time buffet is a great choice and this means that everyone has a choice of different foods. If you want to you can consider traditional Christmas food with turkey and plum pudding. Consider what you had last year and try to make it different to add some variation.

3. Entertainment
The last thing to think about is what type of entertainment you will need. This will be determined ny your budget and what type of age group you have within your workforce. Think about what type fo music this age group would like and try to find something that majority of the people will like. Unfortunately, you can’t please everyone but make other options available for them as well. For younger people if you have an over 40 age group, consider having a bus available to take them to some night clubs later on. The main thing is that everyone gets together and celebrate the year that has been. Getting to know each other is the main thing as well as having fun as a group. Organising games can often break the ice at these types of events.

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1.Your time frame
Firstly, you need to think about the time frame your working with. This means looking at your diary and checking out what you have on for the two weekend before your exam or assignment. This can include other assignments that are due and work as well. The time that you need for these activities needs to be taken out of your timeframe. Then think about how much time you need in terms of hours, the maximum not the minimum and write it down in your diary.

2.Your personality
Next, think about how you work and the best way to work with that instead of against it. Some people like to work under pressure and others need a lot of time, think about what suits you. If you need a lot of sleep before you study then make sure that you have at least 8 hours of sleep before your exam and when your studying as well.

3.How much study you need to do to get the mark you want
Next you need to think about what kind of mark you want- the better the mark the more hours you will need to study for. Think about how you learn the best in terms of audio or visual. Some people need more hours of study to get a pass, so if you know this then work with it. Be prepared and study to your strengths.

4.Have some down time
When your studying make sure you have regular breaks every hour or two. Also have a break from study in general, go out for a walk or spend time with family. When you get back into it you will find that your mind is fresh and ready to go

5.Stay fresh for your actual exam
The night before your exam have a good night sleep and eat before you go into your exam.

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Firstly, start with fruit and vegetables with 5 plus portions per day. Basically they are ‘free’ as such, they are the filler in between meals and make sure you stay on the right track. For any people who have a sweet tooth fruit is a great healthy alternative and vegetables can fill the gap at dinner time. The main thing is to remember to have plenty of fibre like these types of food as they will make you feel better and improve your digestive system as well. Secondly is bread, potatoes and cereals which you should have five portions per day. Each meal try to have one starch such as rice with a stir fry or cereal for breakfast instead of bacon and eggs.

Third group is milk and dairy products which you should have 2-3 servings per day. Butter, cream and eggs are not included in this area. It is better to have low fat dairy products if you can, especially if you’re trying to loose weight. Fourth is the meat, fish and other alternatives of 2-3 servings per day. This group includes poultry and fish. But don’t be fooled into thinking that meat will always be healthy things like mince and sausages are high in fat. Lastly is the fat group which you should have 0-3 servings per day. This includes fat and sugar, things like lollies, chips and margarine contain high amounts of fat which need to be avoided. This plan is a healthy way to get back in the track to healthy eating. We all fall off the wagon sometimes but if we stick to the basics and exercise regularly then we will all be better off.